- April 25, 2016
- Posted by: Sean Fargo
- Category: Blog

Get a customized 1 or 2 day mindfulness workshop filled with practical, science-based tools for greater performance, well-being and team communication.
Learn how to:
– bring mindfulness to work
– reduce anxiety and overwhelm
– optimize your brain through neuroplasticity
– overcome challenges with resilience
– conduct difficult conversations
– lead with compassionate purpose
Typical rates are about $2000 per day, plus expenses.
Contact me today to begin a conversation.
To your well-being and success,
Sean Fargo
https://www.linkedin.com/in/seanfargo
[email protected], Skype: seanfargo
Former Buddhist Monk for 2 Years
Founder, MindfulnessExercises.com
Professional Mindfulness Consultant and Meditation Teacher
Certified Teacher, Search Inside Yourself Leadership Institute
Certified Integral Coach, New Ventures West
Advisory Board Member, id8te.com
“Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful.” – Jack Kornfield, Bestselling Author of ‘A Path With Heart’, Founder of Spirit Rock Meditation center
“Sean’s mindfulness exercises helped me recover from a painful shoulder injury so that I can get back to doing what I love most.” – Garrett McNamara, world record-holder for largest wave ever surfed
“We had a pleasure of having Sean teach mindfulness to our Engineering team. Sean created a safe, non threatening environment to introduce the team to mindfulness and meditation. I really appreciated how Sean led the team through the science behind these practices. I would recommend Sean to anyone who is interested in introducing mindfulness and meditation in a corporate environment.” – Mike Borozdin, Senior Director of Engineering at DocuSign
“Sean brings a very calm, authoritative presence. He is very composed and is able to direct a loud, garrulous group well and keep everyone engaged. It was a really enjoyable experience for a very diverse crowd.” – Mimi Nguyen, Principal for Capital Accounting at PG&E
“Sean is an extraordinary human being and brings all of his resources to the work he does. He is hard working, passionate, caring, and clear seeing, and brings a a graceful precision to his work. I highly recommend him.” – Shauna Shapiro, PhD, Mindfulness Author, Professor at Santa Clara University

“Sean is a man of integrity. He brings a sense of mission and heart into his work at Spirit Rock and in the prisons where I’ve worked with him leading mindfulness classes and workshops. Anyone who he works with will be well served by his experience, intelligence and presence.” – Jacques Verduin, Executive Director at Insight-Out
https://www.linkedin.com/in/seanfargo
Sean Fargo, [email protected], Skype: seanfargo